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2009 RESOLUTION......

on January 05, 2009

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................................................2009 here i came.

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Green Tea

Green Tea Benefits #1: Act as antioxidants Many experts believe antioxidants can slow down aging and prevent heart disease, strokes and cancers. Green tea is an excellent source of antioxidants. Catechins are powerful antioxidants found in large quantities in green tea. Fruits such as pomegranate may contain as many or more antioxidants than green tea. But gram for gram and dollar for dollar, none of them packs as much punch as green tea. Green Tea Benefits #2: Burn fat. Exercise longer With green tea, you get two in one. Its fat burning property helps you to burn fat and also to exercise longer - at the same time. With more than 1,000 individuals being questioned for more than 10 years, a Taiwanese study provides the best evidence yet that green tea and oolong tea burn fat. The longer you drink, the more evident the weight loss effect. Green tea increases exercise endurance. Green tea catechins burn fat and reduce carbohydrate utilization, enabling athletes to exercise longer....

H1N1????

10 Sabah schools closed to date Published on: Friday, July 31, 2009 www. Kota Kinabalu: Ten schools have been asked to close so far due to influenza A (H1N1), said State Deputy Health Director Dr Yusof Ibrahim (pic). He said the State had recorded over 200 individuals positive for the virus, but there had been no fatalities thus far. The schools ordered to close Thursday are Sekolah Kebangsaan Stella Marris Tanjung Aru, Sekolah Menengah Agama Kota Kinabalu 1 and Sekolah Kebangsaan St Agnes. Schools already closed include Sekolah Rendah Jenis Kebangsaan Shan Tao, Sekolah Menengah Bandaraya, SM Agama Kota Kinabalu, SM Sains Lahad Datu, SM Sains Kota Kinabalu, Sekolah Menengah Teknik Lahad Datu, and Sekolah Rendah Tebobon Kota Kinabalu. However, overall, he said the situation in Sabah with regard to the H1N1 scare is under control, adding there was no need to close all schools as had been suggested. "Only if there are cases." He however advised the public, to quarantine themsel...

Dragon year - SHEEP

2012 Chinese Horoscope for people born in Sheep years: 1907, 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003. In Chinese astrology, Dragon contains mainly Earth. Sheep contains mainly Earth. They are same kind; there is no conflict between Dragon and Sheep. There are more Lucky Stars than Unlucky Star coming for Sheep people. That means Sheep people will have good year in 2012. Sheep are gentle, elegant and shy animals and like people to pat them. In the Dragon year, Sheep people's friends and mentors will particularly care and show consideration to Sheep people. Therefore, Sheep people's social relationship, career opportunity, and money luck will be good. Dragon is an intelligent and spiritual animal. Most of the zodiac animals do not have a romantic mood with Dragon, so Sheep people won't gain too much improvement in the love relationship, because Dragon is the Lonely Star to Sheep people. Career: Sheep people will spend more time with same generation friends. In the care...

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2009 RESOLUTION......

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